from February 5th, 2016 to August 31st, 2018 repeats every Friday from 7pm - 8:30pm

Meditation is the cornerstone of Sant Mat or the Teachings of the Saints. This workshop series, through the teachings of these great Saints and group discussions, explores the theory and practice of meditation on inner Light and Sound and how various aspects of our life impact our spiritual growth.

Each week we will explore a topic about spiritual living and meditation through discussions, readings, video clips, and Q & A. After giving meditation instructions, we will meditate for at least 30 minutes.

About Speaker: Daya Sharma, Sr. Software Engineer
from October 7th, 2015 to December 30th, 2017 repeats Every Saturday at 11:00am

Each week we explore a topic about spiritual living and meditation. We will also learn an easy-to-do Meditation technique leading to deeper levels of bliss and joy!! This meditation requires no difficult postures and can be done by sitting comfortably on a chair. There will be free vegetarian lunch after meditation.

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